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Welcome to yoga with Tracey. Whether you are new to yoga or an experienced practitioner, you can equally enjoy the benefits of these classes during pregnancy and into the first few months after birth. Please don’t hesitate to contact me for more information.
Enjoy these video’s of postures during pregnancy filmed by my Yogabirth colleague, Susannah.
 
 
 

Tracey Luggeri an accredited Yoga Birth Practitioner, pregnancy Yoga teacher covering Hitchin, Letchworth, Stevenage, Biggleswade, Royston and surrounding villages in North Hertfordshire.
She teaches yoga for pregnancy for an active birth (prenatal yoga/antenatal yoga), postnatal yoga classes, hypnobreathing, birth visualisation, Relaxation and classes for couples (birth preparation), private tuition, baby massage, birthing ball technique.